The Human Kidney - What we need to know

The Human Kidney - What we need to know  

PREVENTION

One in three American adults stands the risk of kidney disease.

1. What puts you at the risk of kidney disease?

Major risk factors include diabetes, high blood pressure, a family history of kidney failure and being age 60 or older.

Kidney disease often has no symptoms, and it can go undetected until very advanced. But a simple urine test can tell you if you have kidney disease. Remember, it's important to get tested because early detection and treatment can slow or prevent the progression of kidney disease.

2. Simple Tests To Check For Kidney Disease

Urine Test
You could help save your kidneys with a simple urine test. Ask your doctor about Albumin Creatinine Ratio (ACR) which estimates the amount of a type of protein, albumin, that is in your urine.


Blood Test
The Glomerular Filtration Rate (GFR) tells how well your kidneys are working to remove wastes from your blood. It is the best way to check kidney function. Over 90 is good, 60-89 should be monitored, less than 60 for 3 months indicates kidney disease.


Prevention Tips

Quit Smoking and Alcohol intake
Lose Weight if You're Overweight or Obese
Follow a Healthy Diet
Lower Salt in Your Diet
Understanding Food Labels
Exercise regularly

Everybody Pees

Turns out peeing is a pretty big deal. It actually saves lives, since it’s the best way to find out if your kidneys are healthy. 

Find our more at www.everybodypees.org